Sunday Gatherings & Calendar

If you wish to be
a Sunday Speaker

An Application form to speak must be submitted and accepted before you can be scheduled. Forms can be downloaded PDF or WORD.Doc send filled out forms to
and put 'SAC Speaker' in the subject line of your email. Otherwise your email may not get viewed promptly.
Program Begins at 5:15 pm

February 26th | Aingeal Rose & Ahonu

Is Loss a Doorway to Transformation?

image of Aingeal & Ahonu

Is Loss A Doorway To Transformation?

Are there benefits to going through loss?

In this talk at the Spiritual Awareness Community of the Cascades, Aingeal Rose and Ahonu will explore the subject of loss in our lives and how loss can be a doorway to great transformation.

We will look at how Source defines loss, loss and its connection to the body, how we handle loss, the purposes loss serves, if any, and more!

Aingeal Rose & Ahonu's spiritual journeys first began through loss. Aingeal's husband was shot in the heart after only 3 months of marriage when she was 19 years old, and Ahonu's first son died on his birthday at 4 months old.

With many other deep emotional wounds behind them, they have found the nuggets of wisdom deep within themselves on how to deal with it, and what it can do for your spiritual growth.

 Upcoming Speakers 
March 5th
Community Circle
& Potluck
March 12th
Bhakti Church
March 19th
Jenny La Fontaine

image of food on table - thanks to Instagram/The Delicious
Led by John Irwin
& Daryl Ochs

image of food on table - thanks to Instagram/The Delicious
Kat Rose & Breyn Hibbs

image of Jenny La Fontaine
The Art of Solving
Life’s Issues  


w/ Kat Rose and Ethan Anderson

Monday, March 13th | 6:30 - 7:30pm

You are invited to participate in a mostly free-form improvisational Drumming & Dancing Circle! You will choose one option of whether to drum or to dance for the evening. If you choose to drum, all percussive instruments are welcome, as are melody wind instruments such as flutes and didgeridoos.

We will explore a variety of tempos and feeling tones as we journey through the 5 elements. This will be a space for creative freedom of expression! As drummers, we will enter into a synergistic communion with the dancers. Their dancing will feed and inspire our drumming and our drumming will feed and inspire their dancing.

If you choose to dance, Ethan will be leading you through a journey to your core employing both the 5 elements, and the 6 human needs. 1) Certainty (earth) 2) Variety (water) 3) Growth (air) 4) Significance (fire) 5) Contribution (spirit) and 6) Connection and Love (interdependence of the whole). In exploring the 5 elements along with our 6 human needsthis dance is designed to bring harmony and balance to every aspect of our life.

Please bring extra instruments for others to play, if you have them, and invite others you think may be interested! Contact Kat or Ethan with any questions. Children are welcome:-)

This event is offered in partnership with the Spiritual Awareness Community, Sol Alchemy and Dance Connexus. It will be happening every 3rd Thursday of the month at the Old Stone.

Suggested donation is $10.  

Last Week's Speaker

February 19th | Anastacia Armstrong


image of Anastacia Armstrong

Each emotion we feel creates a lens through which we view the world. Reality will appear one way if we see through a lens of anger, and completely different when viewed through a lens of joy.

Without mastering our emotions, many are stuck viewing the world through unconscious patterns of negativity. However, it is within our power to choose a new, positive lens to create a life of joy and meaning. When we choose our emotions and take action from an intentional space, the world shifts around us, making life a creative, exciting, passionate adventure.

Topics: - Identify your emotional patterns, how they hold you back and how to shift them - Recognize your triggers and learn how to use them to develop your emotional intelligence - Be in the emotional state you choose, regardless of what is happening around you.

We hope to see you there!

Over View of the Spiritual Awareness Communities Speakers and Events